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If you’ve read any of these recipes here on the blog, I guess I should say I come with an assumption that you know how to cook. The recipes that I provide here are not intended to be for those who have no idea how to cook. They’re more for the people who understand how […]

June 22, 2020

As we mentioned in this post eating vegetables is a pillar of a healthy diet.  That being said, there are some meals that lend themselves to eating more vegetables. Historically, breakfast is not one of them!  How do you squeeze more vegetables into your breakfast?   Here are three great ways to get dark leafy […]

June 16, 2020

This next recipe was inspired by a little place in Manchester New Hampshire called Restoration Cafe. They have great little selection of bowls, smoothies, light sandwiches, juices, and the like. I loved the marketing of this cafe too, I mean beakers for glasses? I’m there for it! I would always get the Egg, Cheddar and […]

May 18, 2020

When I lived in Tallahassee there was this little place called California Chicken Grill, it was oddly a healthy but late-night eats kind of place, atypical for a college town. It was cheap, tasty, and fell into the “healthy” category of food. Thankfully they opened one in Gainesville when I moved there but it was […]

May 12, 2020